By Domonique Bertolucci

Such a lot of everyone is ready to believe chuffed, they suspect they are going to be chuffed after they have this or they have performed that, that maybe funds, a accomplice, or that new place is the foremost. however the fact is, lasting happiness is whatever that you simply create, each one and daily, in the course of the uncomplicated offerings that you simply make. a hundred Days Happier invitations the reader to make small day-by-day alterations within the means they believe and act; adjustments that may finally create a primary shift within the manner they consider approximately who they're and the existence they're dwelling. This e-book will energise and encourage you to be your most sensible self, each day.

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Extra info for 100 Days Happier: Daily Inspiration for Life-long Happiness

Example text

You can have anything you want in life if you are willing to work for it. Don’t waste energy today beating yourself up for wanting more. Put that energy to good use to make your dreams come true. When you understand the difference between ‘want’ and ‘need’, you will finally realise how rich your life really is. Distinguish between your wants and needs Most of the things we say we need are really just things we want. There is nothing wrong with wanting everything that life can offer, as long as you don’t allow it to stand in the way of your happiness.

Give yourself permission today to do, be and have all that you want from life. Then go and make it your reality. Having a poverty mentality leaves you focusing on all the things you don’t have, when in reality you probably already have everything you need. Decide to feel rich If you spend your time thinking that you are poor, you will be. The truth is, even if there are things you still want for your life, you probably already have everything you need. Every time you take out your wallet today, remind yourself how fortunate you are just to be able to do so.

Whatever you choose, make sure that you do something each day that you really do enjoy. Your life will be happier for it. Unless you have a crystal ball you don’t know how the future is going to unfold. Focus on the things you can influence and don’t fret over the rest. Use your energy wisely If you find yourself worrying today about things that haven’t happened yet, stop. There really isn’t any point. Instead of fretting over things that may never eventuate, put your energy to good use and focus on making the things you do want to happen into your reality.

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